Still Strong Still Strong: Reclaiming Your Body, Energy After 50 ( Paperback or Hardcover)

Still Strong: Reclaiming Your Body, Your Energy, and Your Joy After 50

📖 Author: Sage Meadows
🏷️ Series: The Still Collection: Your Midlife Clarity Series
📅 Publication Year: 2025
📚 Format: Paperback or Hardcover | 176 pages | 6 x 9 in
🏢 Publisher: AVOY LLC
🌍 Language: English
📘 ISBN: 978-1-969048-34-0
Signed by Author Limited Edition Available as a special purchase see note below. 

🌿 A Mind-Body Reset for Lasting Transformation

What if your strongest, most vibrant years aren’t behind you—but just beginning?

If you’re a woman over 50, you already know: the old rules of weight loss no longer work. Hormones shift. Energy fades. The mirror sometimes reflects a woman you barely recognize.

No matter how hard you try, the weight won’t come off the way it used to — and the frustration cuts deeper than numbers on a scale.

You are not broken.
You are not alone.
You are still strong, and you deserve a whole new way forward.

🌟 What You’ll Learn in This Transformational Guide

✔️ Why traditional diets fail women over 50—and what truly works instead
✔️ How to reset your metabolism with anti-inflammatory, intuitive nutrition
✔️ Natural ways to balance hormones and reclaim energy, vitality, and sleep
✔️ Joyful, strength-building movement that heals—not hurts
✔️ How to break free from emotional eating and rebuild confidence from the inside out
✔️ A sustainable 21-day mind-body reset plan that fits your life
✔️ How to join a supportive community of women walking the same brave, beautiful path

Still Strong isn’t just another diet book.
It’s a life-affirming guide designed specifically for women navigating the real challenges of midlife—slowing metabolism, hormonal shifts, emotional eating, self-doubt, and the desire for lasting vitality.

You’ll build strength, confidence, and joy that lasts a lifetime—no matter what the scale says.

🌸 You are still strong. You are still becoming. And your best chapter is just beginning.

Reader Reviews

⭐️⭐️⭐️⭐️⭐️ Reclaiming Your Body
Reviewed in the United States on June 12, 2025
“Not 50 yet, but this book helped me understand the changes happening in my body. Sleep, stress, nutrition, confidence, inner work—this book covers it all. Well done!”

⭐️⭐️⭐️⭐️⭐️ Honest and Raw
Reviewed in the United States on May 31, 2025
“This book doesn’t sugarcoat the struggles, and that’s why it works. A tribute to inner resilience and the will to keep moving.”

Signed by Author Edition Instructions:

After purchase, please send a message through eBay with the name and message you’d like included in your signed copy. Example: “To Marcus, Keep writing your story.”